Tag «Weight Loss»

Personal Training with Emma Murphy: Week 1 Thoughts & Results

So almost 2 weeks ago I started personal training with Emma Murphy. I won a competition she was running with FitBug at Junction 6 Castleknock. It’s just around the corner from me so it’s so handy, delighted I won and got the opportunity as I would never have been able to afford personal training AND childcare fee’s …

Slim with Tina Kick Starter Course: Week 2

I can’t believe January is almost over can you? January is always the time when I, like many others vow to go on a strict ‘diet’ and eventually that get’s old and boring. This time I promised myself no more diet and so far I haven’t….I’m working towards a lifestyle change you see 🙂 Tina …